Archive for May 20th, 2008

May 20 2008

May 20, 2008

Published by Breck under Workout of the Day (WOD)

Tuesday 080520

3 Rounds for time of:

20 Box Jumps

25 Push Ups

30 Kettlebell Swings (Men 55 lbs, Women 35 lbs)

35 Sit Ups

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6 responses so far