May 21 2008
May 21, 2008
Wednesday 080521
50, 40, 30, 20, 10 reps for time of:
Double Unders
Jumping Pull-ups
Push Press (Men 65 lbs, Women 45 lbs)
Post time to responses.
May 21 2008
50, 40, 30, 20, 10 reps for time of:
Double Unders
Jumping Pull-ups
Push Press (Men 65 lbs, Women 45 lbs)
Post time to responses.
