May 24 2008

May 24, 2008

5 Responses to “May 24, 2008”

1. # Dannyon 24 May 2008 at 8:59 am

   34/M/195

   ran ‘Day ohn Day 5K’
   time: 27:05 PR! (by over a minute)

   first in my age group
   third clydesdale

   missed breaking into the 26’s by 5 seconds.
   5 freaking seconds.

2. # Quadzillaon 24 May 2008 at 12:37 pm

   3 Rounds for time of:
   800 Meter run
   25 Medicine ball cleans (Men 20 lb ball, Women 12 lb ball)
   25 Pull-ups

   time: 25:17 Rx’d

3. # Breckon 24 May 2008 at 4:52 pm

   3 Rounds for time of:

   800 meter run
   50 pull-ups

   Time: 17:44

4. # Nicoleon 25 May 2008 at 6:30 am

   Awesome job on your new “PR” Quadzilla!!!!!!!!! : )

5. # Lindaon 25 May 2008 at 8:00 am

   3 Rounds for time of:
   800 Meter run
   25 Medicine ball cleans (Men 20 lb ball, Women 12 lb ball)
   25 Pull-ups

   time: 39:49 (sub: rings for Pull-ups))

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