Archive for May 29th, 2008

May 29 2008

May 29, 2008

Published by Breck under Workout of the Day (WOD)

Thursday 080529

3 Rounds for time:

400 Meter run

21 Sumo Deadlift High Pull (Men 75 lbs, Women 55 lbs)

21 Push jerks (Men 75 lbs, Women 55 lbs)

Post time to responses.

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12 responses so far