Archive for June 6th, 2008

Jun 06 2008

June 6, 2008

Published by Breck under Workout of the Day (WOD)

Friday 080606

5 Rounds for time of:

5 Deadlifts (Men 135 lbs, Women 95 lbs)

5 Power cleans (Men 135 lbs, Women 95 lbs)

5 Push jerks (Men 135 lbs, Women 95 lbs)

Post time to responses.

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7 responses so far