Archive for June 13th, 2008

Jun 13 2008

June 13, 2008

Published by Breck under Workout of the Day (WOD)

Friday 080613

“Fran”

21-15-9 reps for time of:

Thruster (Men 95 lbs, Women 65 lbs)

Pull-ups

Post time to responses.

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The 1:00 PM Saturday class will no longer be offered.   Sorry for any inconvenience.

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