Archive for July 3rd, 2008

Jul 03 2008

July 3, 2008

Published by Breck under Workout of the Day (WOD)

Thursday 080703

“Cindy”

As many rounds as possible in 20 minutes of:

5 Pull-ups

10 Push-ups

15 Squats

Post rounds to responses.

Brandon and Karla’s going away party/ CrossFit Jenks Outdoor Summer Competiton at The Berry Farm.

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We will be closed July 4th, 5th and 7th.

6 responses so far