Jul 27 2008
Published by Breck at 12:01 am under Workout of the Day (WOD)
Rest day
“Michael” 28:20
“Michael” 34:27
52/m/190 4 rounds of run 400 meters, 10 pull-ups, 10 push-ups
Ran outside on a track. 101 degrees in Lampasas today where I was running.
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“Michael”
28:20
“Michael”
34:27
52/m/190
4 rounds of run 400 meters, 10 pull-ups, 10 push-ups
Ran outside on a track. 101 degrees in Lampasas today where I was running.