Archive for August 5th, 2008

Aug 05 2008

August 5, 2008

Published by Breck under Workout of the Day (WOD)

Tuesday 080805

“Nicole”

As many rounds as possible in 20 minutes of:

400 Meter run

Max rep pull-ups

Post rounds and number of pull-ups to responses.

100_4583.jpg

14 responses so far