Aug 06 2008
August 6, 2008
Wednesday 080806
“Randy”
Power snatch
75 reps for time (Men 75 lbs, Women 45 lbs)
Post time to responses.
Click here for a video demonstration of the power snatch, courtesy of CrossFit.com.
Aug 06 2008
“Randy”
Power snatch
75 reps for time (Men 75 lbs, Women 45 lbs)
Post time to responses.
Click here for a video demonstration of the power snatch, courtesy of CrossFit.com.
