Archive for August 11th, 2008

Aug 11 2008

August 11, 2008

Published by Breck under Workout of the Day (WOD)

Monday 080811

Back Squat 3-3-3-3-3-3-3 reps

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jeff_in_tx.jpg

Our very first member, Jeff Howard, representing CrossFit Jenks in Galveston, Texas.

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