Archive for November 2nd, 2008

Nov 02 2008

November 2, 2008

Published by under Workout of the Day (WOD)

Sunday 081102

Rest Day

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 36 Total Burpees =666

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The McNellie’s Pub Run will be Saturday, November 8th at 3:00pm. Be sure to get pre-registered before November 3rd to receive $5 off. If you like Guinness beer, be sure to sign up for the Guinness Challenge! You don’t want to miss this race!

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