Archive for November 4th, 2008

Nov 04 2008

November 4, 2008

Published by under Workout of the Day (WOD)

Tuesday 081104

Deadlift 3-2-2-1-1-1 reps

Post loads to reponses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 38 Total Burpees = 741

100_6175.jpg

12 responses so far