Archive for November 27th, 2008

Nov 27 2008

November 27, 2008

Published by under Workout of the Day (WOD)

Thursday 081127

Happy Thanksgiving!!

We are closed today and will only be offering a 10:00 am class on Friday.

Here is a workout that you can do almost anywhere.

For time:

Run 5 km

Post time and location of run to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 61 Total Burpees = 1,891

100_6459.jpg

6 responses so far