Saturday 081129

“300″

For time:

25 Pull-ups

50 Deadlift (Men 135 lbs, Women 85 lbs)

50 Push-ups

50 Box jumps (Men 24” box , Women 20″ box)

50 Floor Wipers (Men 135 lbs, Women 85 lbs)

50 Kettlebell or dumbell clean and press (Men 35 lbs, Women 20 lbs)

25 Pull-ups

Post time to responses.

Compare to July 26, 2008.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 63 Total Burpees =2,016