Wednesday 081224

As many rounds as possible in 20 minutes of:

10 Burpees

20 Sit-ups

Post rounds to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 88 Total Burpees = 3,916

We will be closed until Monday, December 29th.  

For all of those still in the burpee challenge;  you can use the burpees completed in the workout of the day towards today’s  88 burpees.