Archive for December 25th, 2008

Dec 25 2008

December 25, 2008

Published by under Workout of the Day (WOD)

Thursday 081225

4 Rounds for time of:

400 Meter run

50 Squats

Post time to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 89 Total Burpees =4,005

chad-craig-and-santa.jpg

 Cherie, Santa, and Chad at the North Pole!

We are closed until Monday, December 29th.  Merry Christmas!

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