Feb 23 2009

February 23, 2009

11 responses so far

11 Responses to “February 23, 2009”

1. # Ginnyon 23 Feb 2009 at 8:28 am

   Annie
   50-40-30-20 & 10 rep rounds for time of:
   Double unders
   Sit-ups
   As Rx’d
   Time: 9:18

2. # Justinon 23 Feb 2009 at 9:25 am

   Annie
   50-40-30-20 & 10 rep rounds for time of:
   Double unders
   Sit-ups
   As Rx’d
   Time: 8:52

3. # Kevinon 23 Feb 2009 at 9:59 am

   “Annie”

   50-40-30-20 & 10 rep rounds for time of:

   Double unders

   Sit-ups

   As Rx’d – 13:45

4. # jenniferon 23 Feb 2009 at 10:55 am

   I am so incredibly bummed i have to miss this workout!! Annie is one of my favorites! I am out with a co-infection of pharyngitis and bronchitis yuck yuck- I am going to be way behind when I come back. Hope to see you guys soon!

5. # steveon 23 Feb 2009 at 6:04 pm

   “Annie”
   50-40-30-20 & 10 rep rounds for time of:
   Double unders
   Sit-ups

   As Rx’d… 11:00 FLAT!

   This was a fun one!

6. # Lorenon 23 Feb 2009 at 8:25 pm

   “Annie”
   W/GHD Sit-UPs
   16:53

7. # Nicoleon 23 Feb 2009 at 8:25 pm

   For time:
   Row 500 meters
   42 pound Push press, 21 reps
   Row 500 meters
   42 pound Push press, 18 reps
   Row 500 meters
   42 pound Push press, 15 reps
   Row 500 meters
   42 pound Push press, 12 reps

   Time: 17:26

8. # Jessieon 23 Feb 2009 at 8:25 pm

   “Annie”
   W/GHD Sit-ups
   17:00

9. # Breckon 23 Feb 2009 at 10:54 pm

   “Annie”

   50-40-30-20 & 10 rep rounds for time of:

   Double unders

   Sit-ups

   As Rx’d

   Time: 6:45

10. # Matt Son 23 Feb 2009 at 11:26 pm

    Annie
    50-40-30-20 & 10 rep rounds for time of:
    Double unders
    Sit-ups
    As Rx’d
    12:44

    I enjoyed my first date with Annie

11. # Chad Con 24 Feb 2009 at 10:07 am

    Du’s kill me.

    33+ minutes

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