Comments on: February 25, 2009 http://crossfitjenks.com/2009/02/25/february-25-2009/ Functional Integrated Training, LLC - Jenks, Oklahoma Wed, 08 Feb 2012 03:56:27 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ginny http://crossfitjenks.com/2009/02/25/february-25-2009/comment-page-1/#comment-6271 Ginny Thu, 26 Feb 2009 03:09:16 +0000 http://crossfitjenks.com/2009/02/25/february-25-2009/#comment-6271 5 rounds for time of: 400 meter run 15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight) As Rx’d - 95lbs Time: 13:02 Max pull ups: 33 (PR) Max push ups: 43(PR) I was late and missed the sit ups...oops. 5 rounds for time of:
400 meter run
15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight)
As Rx’d – 95lbs
Time: 13:02
Max pull ups: 33 (PR)
Max push ups: 43(PR)
I was late and missed the sit ups…oops.

]]> By: Matt S http://crossfitjenks.com/2009/02/25/february-25-2009/comment-page-1/#comment-6270 Matt S Thu, 26 Feb 2009 01:07:38 +0000 http://crossfitjenks.com/2009/02/25/february-25-2009/#comment-6270 5 rounds for time of: 400 meter run 15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight) As Rx’d - 165lbs (pre Fat Tuesday weight) 14:12? or 22?...just remember there was a 2... max rep pull ups: 30 max rep sit ups: 94 max rep push ups: 56 5 rounds for time of:

400 meter run

15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight)

As Rx’d – 165lbs (pre Fat Tuesday weight)

14:12? or 22?…just remember there was a 2…

max rep pull ups: 30
max rep sit ups: 94
max rep push ups: 56

]]> By: Breck http://crossfitjenks.com/2009/02/25/february-25-2009/comment-page-1/#comment-6269 Breck Wed, 25 Feb 2009 23:22:59 +0000 http://crossfitjenks.com/2009/02/25/february-25-2009/#comment-6269 32/M/176 5 rounds for time of: 400 meter run 15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight) Used 225 lbs on deadlift Time: 12:16 32/M/176

5 rounds for time of:

400 meter run

15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight)

Used 225 lbs on deadlift
Time: 12:16

]]> By: Jen http://crossfitjenks.com/2009/02/25/february-25-2009/comment-page-1/#comment-6268 Jen Wed, 25 Feb 2009 21:04:01 +0000 http://crossfitjenks.com/2009/02/25/february-25-2009/#comment-6268 Anyone interested in going to a hockey game this friday at 7:35? It's at the BOK Center. They are pretty cool and I will wear my mullet wig... Anyone interested in going to a hockey game this friday at 7:35? It’s at the BOK Center. They are pretty cool and I will wear my mullet wig…

]]> By: Andy http://crossfitjenks.com/2009/02/25/february-25-2009/comment-page-1/#comment-6267 Andy Wed, 25 Feb 2009 17:35:33 +0000 http://crossfitjenks.com/2009/02/25/february-25-2009/#comment-6267 Andy 5 rounds for time of: 400 meter run 15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight) As Rx’d - 135lbs - 14:44 Andy

5 rounds for time of:

400 meter run

15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight)

As Rx’d – 135lbs – 14:44

]]> By: Jen http://crossfitjenks.com/2009/02/25/february-25-2009/comment-page-1/#comment-6265 Jen Wed, 25 Feb 2009 14:46:02 +0000 http://crossfitjenks.com/2009/02/25/february-25-2009/#comment-6265 looking good Sarah! looking good Sarah!

]]> By: Kevin http://crossfitjenks.com/2009/02/25/february-25-2009/comment-page-1/#comment-6264 Kevin Wed, 25 Feb 2009 14:22:11 +0000 http://crossfitjenks.com/2009/02/25/february-25-2009/#comment-6264 5 rounds for time of: 400 meter run 15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight) As Rx'd - 170lbs - 12:06 5 rounds for time of:

400 meter run

15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight)

As Rx’d – 170lbs – 12:06

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