Archive for May 12th, 2009

May 12 2009

May 12, 2009

Published by under Workout of the Day (WOD)

Tuesday 090512

5 Rounds, each for time of:

500 Meter row

Rest 5 minutes between each round.

Post each 500 meter row time to responses.

Compare to February 27, 2009.

chad-daniel-pull-up.jpg

11 responses so far