Thursday 090611

As many rounds as possible in 8 minutes of:
5 Clean and Jerk (135 lb. Men) (95 lb. Women)
(From the ground by any recognized clean to full extension overhead)
10 Chest to Bar Pull Ups

Post rounds to responses.

All classes this Saturday are canceled!  Instead come out to the 2nd Annual Berry Farm CrossFit Competition & BBQ.  Details below.

2nd Annual Berry Farm CrossFit Competition & BBQ, Saturday, June 13th

6:45am-7:00am:  If anyone wants to follow me to the Berry Farm, this is the time we will meet at CrossFit Jenks.  We will leave at 7:00am sharp.

7:30am-8:00am:  Sign in and walk through.  I will be taking anyone interested in a tour of the course during this time.

8:00am-8:30am:  Go over standards, rules, and judging.

8:30am-9:00am (Heat 1)                   9:15am-9:45am (Heat 2)

1.  Kelsey Rockstroh                              1.  Julie Turner

2.  Dana Haynie                                       2.  Shannon Berry

3.  Matt Saucier                                       3.  Luila Barber

4.  Kevin Witzel                                       4.  Dillon McCants

5.  Terry Tollette                                     5.  Brody Bowman

6.  Brad Priest                                           6.  Jason Whiteley

7.  Joe Millspaugh                                   7.  Andy Brown

8.  Samuel Rockstroh                             8.  Stephen Tidwell

9.   Sara Gotham                                      9.  Adam Pressnall

10.                                                                  10.

10:00am-10:30am (Heat 3)                10:45am-11:15am (Heat 4) 

1.  Tim Parker                                             1.  Scott Murtha

2.  Shannon Green                                    2.  Adam Hinds

3.  Caleb Rice                                               3.  Kody King

4.  Cole Cunningham                                4.  Connor Briggs

5.  Paige Millspaugh                                 5.  Ryan Haynie

6.  Allison Cunningham                          6.  Sarah McPhail

7.  Jennifer Larkin                                    7.  Lori Stowers

8.  Dr. Todd                                                  8.  Crystal

9.  Tom Russell                                           9.  Phil Hawkins

10.                                                                  10.  Nicole McCants

11:30am-12:00pm (Heat 5)

1.  Denver McPhail

2.  Matt Stowers

3.  Justin Allen

4.  Loren Montgomery

5.  CPT Dennis R. Berry (OkieDB)

6.  John Maley

7.  Ginny King

8.  Eric Barber

9.  Chad Smith

10.

Reminder:  After the competition we are going to BBQ and swim.  Don’t forget your swimsuit, sunscreen and OFF(insect repellent)!  Either bring a side dish or $5.  It is also BYOB but I am going to get a keg of Boulevard Wheat and it will be $10 per person. 

The Berry Farm address is 33115 West Hwy 66, Bristow, OK 74010.  Coming from Tulsa you will take the Turner Turnpike like you are going to OKC.  Exit the Kellyville exit and then make a left on Hwy 33 which will take you to a stoplight.  Make a right at the stoplight which will be Hwy 66.  Stay on Hwy 66 for the next 12.3 miles.  The driveway will be marked on the north side of the road with balloons.