Friday 090703

For time:

50 Chest to bar pull-ups

50 Burpees

Post time to responses.

We will be closed this Saturday, July 4th. We would like to encourage everyone to do The Fleet Feet Firecracker 5km. Click here for more details and to get registered online.

The 7:30 pm class on Mondays and Thursdays will be canceled until July 14th. At that time we will be changing it to Tuesdays and Thursdays. Sorry for any inconvenience.