Archive for July 9th, 2009

Jul 09 2009

July 9, 2009

Published by under Workout of the Day (WOD)

Thursday 090709

“Angie”

100 Pull-ups

100 Push-ups

100 Sit-ups

100 Squats

Post time to responses.

Compare to February 9, 2009.

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The 7:30 pm class on Mondays and Thursdays will be canceled until July 14th. At that time we will be changing it to Tuesdays and Thursdays. Sorry for any inconvenience.

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