Comments on: August 21, 2009 http://crossfitjenks.com/2009/08/21/august-21-2009/ Functional Integrated Training, LLC - Jenks, Oklahoma Wed, 23 May 2012 13:09:16 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Ginny http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8581 Ginny Sat, 22 Aug 2009 20:56:19 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8581 As Rx'd 9:49 As Rx’d
9:49

]]> By: Denver http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8573 Denver Sat, 22 Aug 2009 14:30:24 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8573 = 7:47 = 7:47

]]> By: Matt S http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8572 Matt S Sat, 22 Aug 2009 01:37:48 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8572 Rounds for time of: 400 Meter run 10 Clean & jerk (Men 135 lbs, Women 85 lbs) As Rx'd: 9:25 Didn't have much in the tank today...plus I inhaled chalk...and I'm kinda a puss Rounds for time of:

400 Meter run

10 Clean & jerk (Men 135 lbs, Women 85 lbs)

As Rx’d: 9:25

Didn’t have much in the tank today…plus I inhaled chalk…and I’m kinda a puss

]]> By: Liz http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8571 Liz Sat, 22 Aug 2009 00:59:27 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8571 I had to drop to 65 after I tried a couple @ 75 :( finished in 11:21 I had to drop to 65 after I tried a couple @ 75 :( finished in 11:21

]]> By: Kevin http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8569 Kevin Fri, 21 Aug 2009 21:40:59 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8569 Anybody gonna get "Dirty" this weekend?????? Anybody gonna get “Dirty” this weekend??????

]]> By: Ginny http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8568 Ginny Fri, 21 Aug 2009 21:29:04 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8568 Orange and blue anyone?? Orange and blue anyone??

]]> By: jennifer http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8567 jennifer Fri, 21 Aug 2009 21:18:45 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8567 how about black and red! how about black and red!

]]> By: Loren http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8566 Loren Fri, 21 Aug 2009 21:07:40 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8566 3 Rounds for time of: 400 Meter run 10 Clean & jerk (Men 135 lbs, Women 85 lbs) =7:18 3 Rounds for time of:

400 Meter run

10 Clean & jerk (Men 135 lbs, Women 85 lbs)
=7:18

]]> By: Denver http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8565 Denver Fri, 21 Aug 2009 20:15:23 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8565 Ginny, How about Crimson and Cream for shirt colors? Ginny,

How about Crimson and Cream for shirt colors?

]]> By: Brian D. http://crossfitjenks.com/2009/08/21/august-21-2009/comment-page-1/#comment-8564 Brian D. Fri, 21 Aug 2009 17:16:34 +0000 http://crossfitjenks.com/2009/08/21/august-21-2009/#comment-8564 115 lbs. =11:41 Ran the first 400m too fast, it cost me later on. 115 lbs.

=11:41

Ran the first 400m too fast, it cost me later on.

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