Archive for October 2nd, 2009

Oct 02 2009

October 2, 2009

Published by under Workout of the Day (WOD)

Friday 091002

“Karen”

For time:

150 Wall ball shots (Men 20 lb ball, Women 14 lb ball)

Post time to responses.

Compare to June 18, 2009.

lynne-press.jpg

14 responses so far