Thursday 091105
10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:
Power clean (Men 135 lbs, Women 85 lbs)
Push jerk (Men 135 lbs, Women 85 lbs)
Post time to responses.
Thursday 091105
10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:
Power clean (Men 135 lbs, Women 85 lbs)
Push jerk (Men 135 lbs, Women 85 lbs)
Post time to responses.
as rx’d =18:13
10! rep rounds for time of:
Power clean (Men 135 lbs, Women 85 lbs)
Push jerk (Men 135 lbs, Women 85 lbs)
11:46 as rx’d
I think about 10 seconds of that time was spent staring at Justin and Breck in disbelief. I thought they were sitting down to rest and I realized they were DONE. Damn. That’s what I get for going to the 6AM. Killer job everyone!
10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:
Power clean (Men 135 lbs, Women 85 lbs)
Push jerk (Men 135 lbs, Women 85 lbs)
AS Rx’d
Time 13:08
10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:
Power clean (Men 135 lbs, Women 85 lbs)
Push jerk (Men 135 lbs, Women 85 lbs)
AS Rx’d 9:43
10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:
Power clean (Men 135 lbs, Women 85 lbs)
Push jerk (Men 135 lbs, Women 85 lbs)
As Rx’d
Time: 6:14
Breck will you change that to my name if you could…I accidentally posted under my dads name again
Wouldn’t doubt the 6:14 from the Hay Hauler!
As Rx’d
13:31
10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:
Power clean (Men 135 lbs, Women 85 lbs)
Push jerk (Men 135 lbs, Women 85 lbs)
As Rx’d
Time: 6:35
Hang Clean
185X3,205X3,225X3,245X3
Bench Press
185X5,225X5,225X5,225X4
Deadlift
275X5,315X5,335X5,365X5
10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:
Power clean (Men 135 lbs, Women 85 lbs)
Push jerk (Men 135 lbs, Women 85 lbs)
As Rx’d
Time: 9:14