Archive for February 5th, 2010

Feb 05 2010

February 5, 2010

Published by under Workout of the Day (WOD)

Friday 100205

50-30 & 20 rep rounds for time of:
Double unders
Push-ups
Pull-ups

Post time to responses.

100 Day Burpee Countdown Challenge

Burpees=36 Total Burpees=666

Paige (L-pull-up)

19 responses so far