Comments on: February 6, 2010 http://crossfitjenks.com/2010/02/06/february-6-2010/ Functional Integrated Training, LLC - Jenks, Oklahoma Wed, 23 May 2012 14:02:48 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Brad H. http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11314 Brad H. Sun, 07 Feb 2010 04:14:12 +0000 http://crossfitjenks.com/?p=3113#comment-11314 37 BURPEES 37 BURPEES

]]> By: Liz http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11313 Liz Sun, 07 Feb 2010 02:46:41 +0000 http://crossfitjenks.com/?p=3113#comment-11313 37 burpees. So sad I missed this one... 37 burpees. So sad I missed this one…

]]> By: Loren http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11312 Loren Sun, 07 Feb 2010 01:15:49 +0000 http://crossfitjenks.com/?p=3113#comment-11312 M/203/31 37 Burpees Tabata FGB =422 M/203/31
37 Burpees
Tabata FGB
=422

]]> By: Breck http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11311 Breck Sun, 07 Feb 2010 01:14:32 +0000 http://crossfitjenks.com/?p=3113#comment-11311 As Rx’d Breakdown of reps for each exercise: Wall-balls: 10,10,10,10,10,10,10,10=80 SDHP: 11,12,12,11,12,11,11,10=89 Box Jumps: 13,14,14,15,15,15,15,15=116 Push Press: 12,14,14,14,14,14,14,15=111 Row = 44 total Total Score: 441 As Rx’d
Breakdown of reps for each exercise:

Wall-balls: 10,10,10,10,10,10,10,10=80
SDHP: 11,12,12,11,12,11,11,10=89
Box Jumps: 13,14,14,15,15,15,15,15=116
Push Press: 12,14,14,14,14,14,14,15=111
Row = 44 total

Total Score: 441

]]> By: Denver http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11310 Denver Sat, 06 Feb 2010 23:43:10 +0000 http://crossfitjenks.com/?p=3113#comment-11310 As Rx'd = 399 total reps As Rx’d = 399 total reps

]]> By: Paige http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11309 Paige Sat, 06 Feb 2010 23:23:44 +0000 http://crossfitjenks.com/?p=3113#comment-11309 37 Burpees 37 Burpees

]]> By: Bryan http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11308 Bryan Sat, 06 Feb 2010 21:04:22 +0000 http://crossfitjenks.com/?p=3113#comment-11308 M/45/222 WOD As Rx'd Total Score: 300 (Said 245 this morning but that wasnt counting my 55 calories for the row) M/45/222

WOD
As Rx’d
Total Score: 300

(Said 245 this morning but that wasnt counting my 55 calories for the row)

]]> By: Caleb http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11307 Caleb Sat, 06 Feb 2010 20:32:49 +0000 http://crossfitjenks.com/?p=3113#comment-11307 Rest day for me. Insane buddy lee video. "if that doesn't work here is the url" http://www.youtube.com/watch?v=hXovowbMsLE Rest day for me.

Insane buddy lee video.

“if that doesn’t work here is the url”

http://www.youtube.com/watch?v=hXovowbMsLE

]]> By: Christina http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11306 Christina Sat, 06 Feb 2010 20:16:24 +0000 http://crossfitjenks.com/?p=3113#comment-11306 As Rx'd - 334 This was a good one. Great job to everyone! 37 Burpees As Rx’d – 334

This was a good one. Great job to everyone!
37 Burpees

]]> By: Dan http://crossfitjenks.com/2010/02/06/february-6-2010/comment-page-1/#comment-11305 Dan Sat, 06 Feb 2010 19:52:17 +0000 http://crossfitjenks.com/?p=3113#comment-11305 37 burpees 4 mile run 37 burpees
4 mile run

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