Comments on: February 9, 2010 http://crossfitjenks.com/2010/02/09/february-9-2010/ Functional Integrated Training, LLC - Jenks, Oklahoma Wed, 23 May 2012 14:02:48 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Phillip http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11377 Phillip Wed, 10 Feb 2010 05:44:18 +0000 http://crossfitjenks.com/?p=3152#comment-11377 12 rounds completed. But went ALL the way down on my pishups. 12 rounds completed. But went ALL the way down on my pishups.

]]> By: Allison http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11375 Allison Wed, 10 Feb 2010 03:35:22 +0000 http://crossfitjenks.com/?p=3152#comment-11375 This was my first time to do Cindy. 12 rounds complete + 5 pull-ups and 3 push-ups This was my first time to do Cindy.

12 rounds complete + 5 pull-ups and 3 push-ups

]]> By: Breck http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11374 Breck Wed, 10 Feb 2010 02:33:25 +0000 http://crossfitjenks.com/?p=3152#comment-11374 Did the CrossFit Football WOD with Kevin at 9:00am. 5 Rounds for time of: 7 Deadlifts- 315 lbs 21 Double Unders As Rx'd Everything unbroken Time: 4:25 Did "Cindy" at 4:00pm. As Rx'd 28 Rounds + 2 Pull-ups Way behind on burpees. If I don't do any tonight I will have 156 to do for tomorrow. Did the CrossFit Football WOD with Kevin at 9:00am.
5 Rounds for time of:
7 Deadlifts- 315 lbs
21 Double Unders
As Rx’d
Everything unbroken
Time: 4:25

Did “Cindy” at 4:00pm.
As Rx’d
28 Rounds + 2 Pull-ups

Way behind on burpees. If I don’t do any tonight I will have 156 to do for tomorrow.

]]> By: Ginny http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11373 Ginny Wed, 10 Feb 2010 02:18:41 +0000 http://crossfitjenks.com/?p=3152#comment-11373 21 rounds + 2 pull ups Way to blaze it Trae. I tried to keep up...but that ended after round 3. :) 21 rounds + 2 pull ups
Way to blaze it Trae. I tried to keep up…but that ended after round 3. :)

]]> By: Paige http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11372 Paige Wed, 10 Feb 2010 01:48:16 +0000 http://crossfitjenks.com/?p=3152#comment-11372 40 burpees 19 rounds + 6 pushups PR 40 burpees
19 rounds + 6 pushups PR

]]> By: Dan http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11371 Dan Wed, 10 Feb 2010 01:47:11 +0000 http://crossfitjenks.com/?p=3152#comment-11371 40 burpees Cindy 14 rounds + 3 pullups 40 burpees
Cindy
14 rounds + 3 pullups

]]> By: Karin http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11370 Karin Wed, 10 Feb 2010 01:18:00 +0000 http://crossfitjenks.com/?p=3152#comment-11370 12 plus 2 pu's 12 plus 2 pu’s

]]> By: Loren http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11369 Loren Wed, 10 Feb 2010 01:09:36 +0000 http://crossfitjenks.com/?p=3152#comment-11369 M/206/31 40 Burpeeees "Murph" No Vest = 36:40 M/206/31
40 Burpeeees
“Murph” No Vest
= 36:40

]]> By: Brad H. http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11368 Brad H. Wed, 10 Feb 2010 01:01:22 +0000 http://crossfitjenks.com/?p=3152#comment-11368 40 burpees 40 burpees

]]> By: Trae http://crossfitjenks.com/2010/02/09/february-9-2010/comment-page-1/#comment-11367 Trae Wed, 10 Feb 2010 00:44:42 +0000 http://crossfitjenks.com/?p=3152#comment-11367 23 rounds + 1 pullup 23 rounds + 1 pullup

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