Mar 07 2010
Published by Breck at 12:01 am under Workout of the Day (WOD)
Sunday 100307
Rest day
100 Day Burpee Countdown Challenge
Burpees=66 Total Burpees=2211
8 responses so far
Linda, enjoy your special day. Happy birthday.
M/201/32 66 Burpees 5K=21:03
Running on Riverside… this weather is perfect for running!
4 miles: 42 minutes
Thanks for pushing me, Nicole!
66 burpees Happy Birthday Linda!!
WOD 1 and 3 of sectionals announced! Looks great!
4 miles on Riverside: 42 minutes ; )
Happy Birthday Linda! Hope you had a wonderful day!!
33/M/175
“Heavy Helen” 3 Rounds for time of: 400 Meter run 21 Kettlebell swings (70 lb KB) 12 Chest/vest to bar pull-ups with a 20 lb vest
Time: 11:13
Happy Birthday Mom!
66 burpees 4+ miles 42:23 I am going to Garmin this distance one of these days so I can get an accurate read. Perfect day.
Trackback URI | Comments RSS
Name (required)
Mail (hidden) (required)
Website
Come by for your FREE introductory class!
Linda, enjoy your special day. Happy birthday.
M/201/32
66 Burpees
5K=21:03
Running on Riverside… this weather is perfect for running!
4 miles: 42 minutes
Thanks for pushing me, Nicole!
66 burpees
Happy Birthday Linda!!
WOD 1 and 3 of sectionals announced! Looks great!
4 miles on Riverside: 42 minutes ; )
Happy Birthday Linda! Hope you had a wonderful day!!
33/M/175
“Heavy Helen”
3 Rounds for time of:
400 Meter run
21 Kettlebell swings (70 lb KB)
12 Chest/vest to bar pull-ups
with a 20 lb vest
Time: 11:13
Happy Birthday Mom!
66 burpees
4+ miles 42:23
I am going to Garmin this distance one of these days so I can get an accurate read. Perfect day.