Comments on: March 7, 2010 http://crossfitjenks.com/2010/03/07/march-7-2010/ Functional Integrated Training, LLC - Jenks, Oklahoma Wed, 23 May 2012 14:02:48 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Brad H. http://crossfitjenks.com/2010/03/07/march-7-2010/comment-page-1/#comment-11884 Brad H. Mon, 08 Mar 2010 02:26:18 +0000 http://crossfitjenks.com/?p=3379#comment-11884 66 burpees 4+ miles 42:23 I am going to Garmin this distance one of these days so I can get an accurate read. Perfect day. 66 burpees
4+ miles 42:23
I am going to Garmin this distance one of these days so I can get an accurate read. Perfect day.

]]> By: Breck http://crossfitjenks.com/2010/03/07/march-7-2010/comment-page-1/#comment-11883 Breck Mon, 08 Mar 2010 01:10:55 +0000 http://crossfitjenks.com/?p=3379#comment-11883 33/M/175 "Heavy Helen" 3 Rounds for time of: 400 Meter run 21 Kettlebell swings (70 lb KB) 12 Chest/vest to bar pull-ups with a 20 lb vest Time: 11:13 Happy Birthday Mom! 33/M/175

“Heavy Helen”
3 Rounds for time of:
400 Meter run
21 Kettlebell swings (70 lb KB)
12 Chest/vest to bar pull-ups
with a 20 lb vest

Time: 11:13

Happy Birthday Mom!

]]> By: Nicole http://crossfitjenks.com/2010/03/07/march-7-2010/comment-page-1/#comment-11882 Nicole Sun, 07 Mar 2010 23:44:31 +0000 http://crossfitjenks.com/?p=3379#comment-11882 4 miles on Riverside: 42 minutes ; ) Happy Birthday Linda! Hope you had a wonderful day!! 4 miles on Riverside: 42 minutes ; )

Happy Birthday Linda! Hope you had a wonderful day!!

]]> By: Samantha http://crossfitjenks.com/2010/03/07/march-7-2010/comment-page-1/#comment-11881 Samantha Sun, 07 Mar 2010 23:17:07 +0000 http://crossfitjenks.com/?p=3379#comment-11881 WOD 1 and 3 of sectionals announced! Looks great! WOD 1 and 3 of sectionals announced! Looks great!

]]> By: Paige http://crossfitjenks.com/2010/03/07/march-7-2010/comment-page-1/#comment-11880 Paige Sun, 07 Mar 2010 22:38:37 +0000 http://crossfitjenks.com/?p=3379#comment-11880 66 burpees Happy Birthday Linda!! 66 burpees
Happy Birthday Linda!!

]]> By: Allison http://crossfitjenks.com/2010/03/07/march-7-2010/comment-page-1/#comment-11879 Allison Sun, 07 Mar 2010 20:32:23 +0000 http://crossfitjenks.com/?p=3379#comment-11879 Running on Riverside... this weather is perfect for running! 4 miles: 42 minutes Thanks for pushing me, Nicole! Running on Riverside… this weather is perfect for running!

4 miles: 42 minutes

Thanks for pushing me, Nicole!

]]> By: Loren http://crossfitjenks.com/2010/03/07/march-7-2010/comment-page-1/#comment-11878 Loren Sun, 07 Mar 2010 18:44:07 +0000 http://crossfitjenks.com/?p=3379#comment-11878 M/201/32 66 Burpees 5K=21:03 M/201/32
66 Burpees
5K=21:03

]]> By: Lynne http://crossfitjenks.com/2010/03/07/march-7-2010/comment-page-1/#comment-11877 Lynne Sun, 07 Mar 2010 15:43:51 +0000 http://crossfitjenks.com/?p=3379#comment-11877 Linda, enjoy your special day. Happy birthday. Linda, enjoy your special day. Happy birthday.

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