Mar 10 2010
March 10, 2010
Wednesday 100310
5 Rounds for time of:
15 Dumbbell Push Press (Men 45 lb dumbbells, Women 25 lb dumbbells)
50 Double unders
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=69 Total Burpees=2415
CrossFit Jenks will be closed this Saturday, March 13th due to the South Central Sectionals Competition. Good luck to all the CrossFit Jenks athletes competing this weekend!
CrossFit Journal