Thursday 100311

3 Rounds for time of:

10 Burpees

15 Knees to Elbows

20 Box Jumps (Men 24″ box, Women 20″ box)

800 Meter run

Post time to responses.

100 Day Burpee Countdown Challenge

Burpees=70 Total Burpees=2485

CrossFit Jenks will be closed this Saturday, March 13th due to the South Central Sectionals Competition.  Good luck to all the CrossFit Jenks athletes competing this weekend!