Mar 14 2010
Published by Breck at 12:01 am under Workout of the Day (WOD)
Sunday 100314
Rest day
100 Day Burpee Countdown Challenge
Burpees=73 Total Burpees=2701
6 responses so far
Crossfit and I have something of a love-hate relationship.
Sectional WOD #3 = 17:20 Almost 2 minutes faster than my gym time. No DNFs – mission accomplished – HELLYEAH!!
Everyone meeting @ Louie’s in Jenks @ 6 tonight.
89 overall
19:45 on today’s.
Atleast I finished all of them.
Goodjob Denver Loren Ginny Paige Christina and Jennifer. Have fun at regionals.
73 burpees Congrats to everyone who participated, cheered & judged! Everyone did an outstanding job.
You guys really showed the crowd what CFJ is all about. *Everyone* that participated did AMAZING. Congrats!!!
GREAT job you guys!! You really made the cheerleading section proud! Breck – we’re all counting on you to kick the tar out of “Captain America” and then some!!!
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Crossfit and I have something of a love-hate relationship.
Sectional WOD #3 = 17:20
Almost 2 minutes faster than my gym time.
No DNFs – mission accomplished – HELLYEAH!!
Everyone meeting @ Louie’s in Jenks @ 6 tonight.
89 overall
19:45 on today’s.
Atleast I finished all of them.
Goodjob Denver Loren Ginny Paige Christina
and Jennifer. Have fun at regionals.
73 burpees
Congrats to everyone who participated, cheered & judged! Everyone did an outstanding job.
You guys really showed the crowd what CFJ is all about. *Everyone* that participated did AMAZING. Congrats!!!
GREAT job you guys!! You really made the cheerleading section proud! Breck – we’re all counting on you to kick the tar out of “Captain America” and then some!!!