Thursday 100318

3 Rounds for time of:

50 Meter farmers carry (Men 110 lbs, Women 70 lbs)

25 Wall ball shots (Men 20 lb ball, Women 14 lb ball)

5 Muscle ups

Post time to responses.

100 Day Burpee Countdown Challenge

Burpees=77 Total Burpees=3003

Sectionals are finally over so lets celebrate!  Clint & Stephanie would like to invite everyone to their home this Friday, March 19th at 5:30pm for some great food (hamburgers & hot dogs) & fun yard games (washers, corn hole, & beer pong)!  Please RSVP to Stephanie at 724-1656 or StephanieDBriggs@gmail.com.