Friday 100319

“Nancy”

5 rounds for time of:

400 meter run

15 overhead squats (men 95 lbs, women 65 lbs)

Post time to responses.

Compare to February 18, 2010.

100 Day Burpee Countdown Challenge

Burpees=78 Total Burpees=3082

Sectionals are finally over so lets celebrate!  Clint & Stephanie would like to invite everyone to their home today at 5:30pm for some great food (hamburgers & hot dogs) & fun yard games (washers, corn hole, & beer pong)!  Please RSVP to Stephanie at 724-1656 or StephanieDBriggs@gmail.com.