Archive for April 5th, 2010

Apr 05 2010

April 5, 2010

Published by under Video,Workout of the Day (WOD)

Monday 100405

“Fran”

21-15-9 rep rounds of:

Thruster (Men 95 lbs, Women 65 lbs)

Pull-ups

Post time to responses.

Compare to January 8, 2010.

100 Day Burpee Countdown Challenge

Burpees=95  Total Burpees=4560

Ginny (Sectionals 2010)Paige (Sectionals 2010)

Christina (Sectionals 2010)Jennifer (Sectionals 2010)

Ginny, Paige, Christina & Jennifer

23 responses so far