Jul 26 2010
July 26, 2010
Monday 100726
For time:
20 Thrusters (Men 95 lbs, Women 65 lbs)
20 Sumo Deadlift High Pull (Men 95 lbs, Women 65 lbs)
20 Push Jerks (Men 95 lbs, Women 65 lbs)
20 Overhead Squats (Men 95 lbs, Women 65 lbs)
20 Front Squats (Men 95 lbs, Women 65 lbs)
With 4 Burpees on the minute every minute.
Post time to responses.
Compare to February 25, 2010.


CrossFit Journal