Archive for August 26th, 2010

Aug 26 2010

August 26, 2010

Published by under Workout of the Day (WOD)

Thursday 100826

“Berlyn”

9 Rounds for time of:

8 Shoulder Press (Men 115 lbs, Women 75 lbs)

26 Squats

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Compare to September 10, 2009.


15 responses so far