Archive for October 31st, 2010

Oct 31 2010

October 31, 2010

Published by under Workout of the Day (WOD)

Sunday 101031

Rest day


CrossFit Jenks November On-Ramp schedule will be as follows:

Beginning of the month (Monday, November 1st) there will be a Monday/Wednesday 6:30pm AND Saturday at 11am.

**The Saturday class time will be a combination of the On Ramp class and the Free Introductory Class.

These classes are limited to 5 people per class. Please e-mail Breck at breckberry@crossfitjenks.com to reserve your spot.

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