November 15, 2010

Monday 101115

“Barbara”

5 Rounds, each for time of:

20 Pull-ups

30 Push-ups

40 Sit-ups

50 Squats

Rest precisely 3 minutes between rounds.

Post time for each of the 5 rounds to responses.

Compare to October 13, 2009.


November 15, 2010 Read More »