November 24, 2010

Wednesday 101124

Jackie

1000 meter row
50 Thrusters (Men 45 lbs, Women 35 lbs)
30 pull-ups

Post time to responses.

Compare to May 13, 2010.

Holiday Hours:

Thursday, November 25th (Thanksgiving Day): Closed

Friday, November 26th: There will be an 8am and 10am class offered (no daycare provided).

Saturday, November 27th: There will be the normal 9am & 10am classes offered but the 11am Free Introductory Class will be canceled.

Have a Happy and Safe Thanksgiving!

November 24, 2010 Read More ยป