December 9, 2010

Thursday 101209

“Christina”

3 Rounds for time of:

83 Double unders

27 Box Jumps (Men 24″ box, Women 20″ box)

12 Power cleans (Men 135 lbs, Women 95 lbs)

9 Handstand push-ups

Post time to responses.


December 9, 2010 Read More ยป