December 29, 2010

Wednesday 101229

“Annie”

50-40-30-20 & 10 rep rounds for time of:

Double unders

Sit-ups

Post time to responses.

Compare to October 1, 2010.

You don’t want to miss The CrossFit Jenks Table Tennis Tourney/ Laid-Back Get Together at The Diener House this Thursday starting @ 5:30!   Bring kids, spouses etc, your favorite drink if u want, and a snack or appetizer.  Call with questions. Cell 231-2118 Home 518-5997.  Click here for directions.

Holiday Hours

Friday, December 31st (New Year’s Eve)- 8am & 10am (All other classes are canceled)

Saturday, January 1st (New Year’s Day)- 8am & 10am (All other classes are canceled)

December 29, 2010 Read More »