Archive for January 2nd, 2011

Jan 02 2011

January 2, 2011

Published by under Workout of the Day (WOD)

Sunday 110102

Rest day

100 Day Burpee Countdown Challenge

Burpees=2  Total Burpees=3

Let the fun begin!  We are teaming up with CrossFit Life for the 100 day burpee challenge.  Please click on CrossFit Life to see the rules for this challenge.  However, at CFJ we are going to do one thing different.  If you want to be in this challenge you have to pay $20 by January 10th.  At the end of the challenge, the money will be split between everyone that finished.

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