Sunday 110102
Rest day
100 Day Burpee Countdown Challenge
Burpees=2 Total Burpees=3
Let the fun begin! We are teaming up with CrossFit Life for the 100 day burpee challenge. Please click on CrossFit Life to see the rules for this challenge. However, at CFJ we are going to do one thing different. If you want to be in this challenge you have to pay $20 by January 10th. At the end of the challenge, the money will be split between everyone that finished.
Two burpees.
3 burpees (did the one for yesterday too..decdided I would try the challenge..maybe I can complete it this time)
Eric, glad to see that you did a burpee!!
2 burpees
5K = 27:32
2 burpees
2 Burpees
2 Burpees
2 Burpees
2 burpees, got my wife in on it as well. She is all caught up
2 Burpees
I’m IN!
CFE run WOD
4 x 5 min
Total distance- 2.9 mi
3 burpees
2 burpees – then
2 rounds 25 pushups situps and dubs
2 burpees
2 burpees
Bryson, age 8, 2 burpees (he made it to about 40 last year – says he’s taking the cash this year)
2 burpees