January 3, 2011
Monday 110103
As many rounds as possilbe in 6 minutes of:
9 Back squats (Men 155 lbs, Women 105 lbs)
7 Burpees
5 Push press (Men 155 lbs, Women 105 lbs)
Post rounds to responses.
100 Day Burpee Countdown Challenge
Burpees=3 Total Burpees=6