January 4, 2010
Tuesday 110104
“The Stowers’ Tower of Power”
As many rounds as possible in 20 minutes of:
30 Double unders
1 Squat snatch
Post rounds and load used for snatch to responses.
Compare to June 15, 2010.
100 Day Burpee Countdown Challenge
Burpees=4 Total Burpees=10