January 5, 2011

Wednesday 110105

“J.T.”

21-15-9 reps for time of:

Handstand push-ups

Ring dips

Push-ups

Post time to responses.

Compare to July 7, 2010.

100 Day Burpee Countdown Challenge

Burpees=5  Total Burpees=15


January 5, 2011 Read More »