January 11, 2011
Tuesday 110111
As many rounds as possible in 20 minutes of:
30 Sit-ups
20 Overhead walking lunge steps (Men 45 lb bumper plate, Women 35 lb bumper plate)
10 Burpees
Post rounds to responses.
100 Day Burpee Countdown Challenge
Burpees=11 Total Burpees=66